Hi there! I suppose you’re as curious as I was about the Bowflex TreadClimber otherwise you wouldn’t have landed on this page. You’re on the right spot though if you’d like to find out how it works and how you could benefit from it as I’ve got all those information here including its downsides and real user experiences to help you make an informed decision if you’re ever considering getting it for yourself.
What Is Bowflex TreadClimber?
Bowflex TreadClimber is a hybrid fitness machine that offers you the forward walking motion of a treadmill, the workout of stair climber, and the movements of an elliptical trainer. This 3-in-1 workout equipment supposedly provides a low impact yet more effective workout which allows you to burn twice the quantity of calories than regular treadmills, stair climbers, or any other exercise equipment.
Bowflex is a registered fitness brand of Nautilus Inc. The company is distinguished for manufacturing quality fitness machines that you can use at home for your convenience targeting individuals who do not have the time to visit the gym to perform regular workouts. The Bowflex TreadClimber has several models available. : TC5, and TC10, and TC20 are just a few of the popular models currently offered in the market.
How Does It Work?
The machine utilizes dual treadles system or 2 treadmill decks for each of your feet. These treadles move upwards and downwards as you stride on it similar to a treadmill motion. The up-and-down motion is not automatically done by the machine itself but is dictated by the user’s stride and pace.
With this single machine you can get the benefits of a treadmill, a stair climber, and an elliptical machine. It features handle bars for your balance and an electronic dashboard where you can monitor your progress. You can work at your own pace since it allows you to control the intensity levels of the machine.
Who Can Use It?
Anyone wanting to get fit and exercise regularly at home can use the Bowflex TreadClimber. It is actually designed to be very low impact. However, it appears that the company is more concerned about your health than making sales by highly recommending individuals to consult with the doctor regarding particular exercise needs especially if you have a medical condition. This is due to the fact that everyone is unique and so it is essential to determine which type of machine is best for you.
- Improved overall health. Regular use of the TreadClimber will result to improved cardiovascular endurance, toned and strengthened muscles, and weight loss. TreadClimber allows you to do cardio exercises which result to lowered blood pressure and lowered risks of heart ailments. The stair-climbing motion of the machine is also advantageous for the muscles. Additionally, manufacturer claims that you can burn up to 320 calories when you use the TreadClimber regularly at a level 12 intensity for 30 minutes at a speed of 3.2 mph.
- Various exercises. It offers different exercises you can do right at the comfort of your own home. These exercises are detailed in the manuals and are also available online.
- Compact design. It fits almost any room so it’s highly beneficial if you only have a small area to place the equipment. It also built-in transport wheels so you can easily move it about.
(Continued on Next Page… Downsides + Real User Reviews + Does It Really Work?)